BLAST YOUR BODY WITH THIS FULL-BODY WORKOUT!

Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will push you begging for more, carving muscle and burning fat like never before. It's jammed with a mix of compound moves that target every major area. Get ready to feel the burn and transform your body into a lean, mean machine. Prepare * **Squats:** 3 sets

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